FLAVORED WHEAT SNACKS vs ORGANIC TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED WHEAT SNACKS wins in 5 out of 10 nutrient categories
FLAVORED WHEAT SNACKS: 5
vs
ORGANIC TORTILLA CHIPS: 1
(4 ties)
Overview
| Nutrient | FLAVORED WHEAT SNACKS | ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED WHEAT SNACKS | ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED WHEAT SNACKS | ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 286 MG |