FLAVORED VANILLA GELATO vs PASSION FRUIT
Nutrition comparison per 100 g serving
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PASSION FRUIT wins in 6 out of 11 nutrient categories
FLAVORED VANILLA GELATO: 2
vs
PASSION FRUIT: 6
(3 ties)
Overview
| Nutrient | FLAVORED VANILLA GELATO | PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 179 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 27.1 g | 28.5 g | |
| Fat | 10 g | 5.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED VANILLA GELATO | PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED VANILLA GELATO | PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 29 MG | 45 MG |