FLAVORED TORTILLA SNACKS vs PRETZEL TWISTS
Nutrition comparison per 100 g serving
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PRETZEL TWISTS wins in 6 out of 12 nutrient categories
FLAVORED TORTILLA SNACKS: 2
vs
PRETZEL TWISTS: 6
(4 ties)
Overview
| Nutrient | FLAVORED TORTILLA SNACKS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED TORTILLA SNACKS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAVORED TORTILLA SNACKS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 679 MG | 1,179 MG |