FLAVORED TORTILLA CHIPS vs BARBEQUE CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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BARBEQUE CHICKPEA SNACKS wins in 8 out of 11 nutrient categories
FLAVORED TORTILLA CHIPS: 1
vs
BARBEQUE CHICKPEA SNACKS: 8
(2 ties)
Overview
| Nutrient | FLAVORED TORTILLA CHIPS | BARBEQUE CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED TORTILLA CHIPS | BARBEQUE CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAVORED TORTILLA CHIPS | BARBEQUE CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 179 MG | 857 MG | |
| Sodium, Na | 643 MG | 1,786 MG |