FLAVORED TORTILLA CHIPS vs EL PARAISO
Nutrition comparison per 100 g serving
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FLAVORED TORTILLA CHIPS wins in 4 out of 11 nutrient categories
FLAVORED TORTILLA CHIPS: 4
vs
EL PARAISO: 3
(4 ties)
Overview
| Nutrient | FLAVORED TORTILLA CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED TORTILLA CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED TORTILLA CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 214 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 36 MG |