FLAVORED SYRUP vs PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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PURE MAPLE SYRUP wins in 4 out of 10 nutrient categories
FLAVORED SYRUP: 2
vs
PURE MAPLE SYRUP: 4
(4 ties)
Overview
| Nutrient | FLAVORED SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 267 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 20 MG | 25 MG | |
| Sodium, Na | 0 MG | 12 MG |