FLAVORED SYRUP vs LITE SYRUP

Nutrition comparison per 100 g serving

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FLAVORED SYRUP wins in 4 out of 10 nutrient categories

FLAVORED SYRUP: 4 vs LITE SYRUP: 2 (4 ties)

Overview

Nutrient	FLAVORED SYRUP	LITE SYRUP	Winner
Calories	237 cal	0 cal
Protein	2.6 g	0 g
Carbs	60.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED SYRUP	LITE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVORED SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.0 MG
Sodium, Na	66 MG

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