FLAVORED SYRUP vs MARGIE'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FLAVORED SYRUP: 4 vs MARGIE'S: 4 (2 ties)

Overview

Nutrient	FLAVORED SYRUP	MARGIE'S	Winner
Calories	263 cal	189 cal
Protein	2.6 g	1.4 g
Carbs	60.5 g	44.6 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED SYRUP	MARGIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	12.2 MG

Mineral	FLAVORED SYRUP	MARGIE'S
Calcium, Ca	0 MG	27 MG
Iron, Fe	2.8 MG	0.5 MG
Sodium, Na	53 MG	14 MG

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