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FLAVORED SYRUP vs MARGIE'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
FLAVORED SYRUP: 4 vs MARGIE'S: 4 (2 ties)

Overview

Nutrient FLAVORED SYRUP MARGIE'S Winner
Calories 263 cal 189 cal
Protein 2.6 g 1.4 g
Carbs 60.5 g 44.6 g
Fat 0 g 0 g Tie
Fiber 2.6 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FLAVORED SYRUP MARGIE'S Winner
Vitamin C, total ascorbic acid 0 MG 6.5 MG

Minerals

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Mineral FLAVORED SYRUP MARGIE'S Winner
Calcium, Ca 0 MG 27 MG
Iron, Fe 2.8 MG 0.5 MG
Sodium, Na 53 MG 14 MG
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