FLAVORED SYRUP vs 100% PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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FLAVORED SYRUP wins in 6 out of 11 nutrient categories

FLAVORED SYRUP: 6 vs 100% PURE MAPLE SYRUP: 2 (3 ties)

Overview

Nutrient	FLAVORED SYRUP	100% PURE MAPLE SYRUP	Winner
Calories	263 cal	367 cal
Protein	2.6 g	0 g
Carbs	63.2 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED SYRUP	100% PURE MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVORED SYRUP	100% PURE MAPLE SYRUP
Calcium, Ca	0 MG	133 MG
Iron, Fe	1.9 MG	0.6 MG
Potassium, K	145 MG	233 MG
Sodium, Na	66 MG	17 MG

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