FLAVORED SPARKLING BEVERAGE vs APPLE
Nutrition comparison per 100 g serving
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FLAVORED SPARKLING BEVERAGE wins in 7 out of 12 nutrient categories
FLAVORED SPARKLING BEVERAGE: 7
vs
APPLE: 1
(4 ties)
Overview
| Nutrient | FLAVORED SPARKLING BEVERAGE | APPLE | Winner |
|---|---|---|---|
| Calories | 2 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SPARKLING BEVERAGE | APPLE | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | FLAVORED SPARKLING BEVERAGE | APPLE | Winner |
|---|---|---|---|
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 2 MG | 15 MG |