FLAVORED SPARKLING BEVERAGE vs APPLE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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FLAVORED SPARKLING BEVERAGE wins in 7 out of 15 nutrient categories

FLAVORED SPARKLING BEVERAGE: 7 vs APPLE JUICE BEVERAGE: 3 (5 ties)

Overview

Nutrient	FLAVORED SPARKLING BEVERAGE	APPLE JUICE BEVERAGE	Winner
Calories	2 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	0.4 g	4.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED SPARKLING BEVERAGE	APPLE JUICE BEVERAGE
Niacin	0.6 MG	0 MG
Pantothenic acid	0.2 MG	0 MG
Vitamin B-12	0.1 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	50 MG

Mineral	FLAVORED SPARKLING BEVERAGE	APPLE JUICE BEVERAGE	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	14 MG	0 MG
Sodium, Na	2 MG	2 MG	Tie

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