FLAVORED SODA vs HYDRATION LEMONADE

Nutrition comparison per 100 g serving

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HYDRATION LEMONADE wins in 10 out of 15 nutrient categories

FLAVORED SODA: 0 vs HYDRATION LEMONADE: 10 (5 ties)

Overview

Nutrient	FLAVORED SODA	HYDRATION LEMONADE	Winner
Calories	44 cal	27 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED SODA	HYDRATION LEMONADE
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	FLAVORED SODA	HYDRATION LEMONADE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	3 MG
Potassium, K	0 MG	31 MG
Sodium, Na	8 MG	25 MG

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