FLAVORED RICE vs RICE SIDES MUSHROOM FLAVOR

Nutrition comparison per 100 g serving

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RICE SIDES MUSHROOM FLAVOR wins in 6 out of 13 nutrient categories

FLAVORED RICE: 4 vs RICE SIDES MUSHROOM FLAVOR: 6 (3 ties)

Overview

Nutrient	FLAVORED RICE	RICE SIDES MUSHROOM FLAVOR	Winner
Calories	356 cal	359 cal
Protein	6.7 g	9.4 g
Carbs	77.8 g	73.4 g
Fat	0 g	1.6 g
Fiber	2.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	RICE SIDES MUSHROOM FLAVOR	Winner
Niacin	3.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FLAVORED RICE	RICE SIDES MUSHROOM FLAVOR
Calcium, Ca	89 MG	31 MG
Iron, Fe	0.8 MG	2.3 MG
Sodium, Na	933 MG	1,062 MG

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