FLAVORED POTATO CHIPS vs VEGGIE SNACKS
Nutrition comparison per 100 g serving
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FLAVORED POTATO CHIPS wins in 5 out of 10 nutrient categories
FLAVORED POTATO CHIPS: 5
vs
VEGGIE SNACKS: 4
(1 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calories | 544 cal | 500 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 52.6 g | 67.9 g | |
| Fat | 35.1 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED POTATO CHIPS | VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,244 MG | 471 MG | |
| Sodium, Na | 544 MG | 750 MG |