FLAVORED POTATO CHIPS vs SPICY NOPAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLAVORED POTATO CHIPS: 4
vs
SPICY NOPAL: 4
(2 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | SPICY NOPAL | Winner |
|---|---|---|---|
| Calories | 536 cal | 283 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED POTATO CHIPS | SPICY NOPAL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 957 MG | 0 MG | |
| Sodium, Na | 536 MG | 2,317 MG |