FLAVORED POTATO CHIPS vs GARLIC NAAN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC NAAN CHIPS wins in 10 out of 14 nutrient categories
FLAVORED POTATO CHIPS: 3
vs
GARLIC NAAN CHIPS: 10
(1 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | GARLIC NAAN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 32.1 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | GARLIC NAAN CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FLAVORED POTATO CHIPS | GARLIC NAAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,318 MG | 0 MG | |
| Sodium, Na | 714 MG | 964 MG |