FLAVORED POTATO CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 7 out of 11 nutrient categories
FLAVORED POTATO CHIPS: 2
vs
PRETZEL STICKS: 7
(2 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 78.6 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | FLAVORED POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 643 MG | 1,357 MG |