FLAVORED POTATO CHIPS vs PRETZEL STIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLAVORED POTATO CHIPS: 4
vs
PRETZEL STIX: 4
(3 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | PRETZEL STIX | Winner |
|---|---|---|---|
| Calories | 544 cal | 353 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 52.6 g | 70.7 g | |
| Fat | 33.3 g | 3.5 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | PRETZEL STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED POTATO CHIPS | PRETZEL STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,065 MG | 0 MG | |
| Sodium, Na | 649 MG | 1,837 MG |