FLAVORED POPPED CHIPS vs PRETZEL BEADS SNACKS
Nutrition comparison per 100 g serving
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PRETZEL BEADS SNACKS wins in 6 out of 11 nutrient categories
FLAVORED POPPED CHIPS: 3
vs
PRETZEL BEADS SNACKS: 6
(2 ties)
Overview
| Nutrient | FLAVORED POPPED CHIPS | PRETZEL BEADS SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POPPED CHIPS | PRETZEL BEADS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED POPPED CHIPS | PRETZEL BEADS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,214 MG |