FLAVORED MILK vs LOW FAT MILK

Nutrition comparison per 100 g serving

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FLAVORED MILK wins in 4 out of 10 nutrient categories

FLAVORED MILK: 4 vs LOW FAT MILK: 3 (3 ties)

Overview

Nutrient	FLAVORED MILK	LOW FAT MILK	Winner
Calories	96 cal	0 cal
Protein	2.9 g	0 g
Carbs	14.6 g	0 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED MILK	LOW FAT MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	FLAVORED MILK	Winner
Calcium, Ca	125 MG
Iron, Fe	0 MG	Tie
Sodium, Na	62 MG

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