FLAVORED MARSHMALLOW vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 4 out of 7 nutrient categories
FLAVORED MARSHMALLOW: 0
vs
MARSHMALLOWS: 4
(3 ties)
Overview
| Nutrient | FLAVORED MARSHMALLOW | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 310 cal | 300 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 78.6 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED MARSHMALLOW | MARSHMALLOWS | Winner |
|---|---|---|---|
| Sodium, Na | 36 MG | 83 MG |