FLAVORED MARSHMALLOW vs FRUIT & VEGGIE NATURALLY FRUIT SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLAVORED MARSHMALLOW: 3
vs
FRUIT & VEGGIE NATURALLY FRUIT SNACKS: 3
(4 ties)
Overview
| Nutrient | FLAVORED MARSHMALLOW | FRUIT & VEGGIE NATURALLY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 310 cal | 353 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 78.6 g | 83.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED MARSHMALLOW | FRUIT & VEGGIE NATURALLY FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 396.8 MG |
Minerals
| Mineral | FLAVORED MARSHMALLOW | FRUIT & VEGGIE NATURALLY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 66 MG |