FLAVORED KETTLE COOKED POTATO CHIPS vs CASSAVA CHIPS
Nutrition comparison per 100 g serving
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CASSAVA CHIPS wins in 6 out of 10 nutrient categories
FLAVORED KETTLE COOKED POTATO CHIPS: 3
vs
CASSAVA CHIPS: 6
(1 ties)
Overview
| Nutrient | FLAVORED KETTLE COOKED POTATO CHIPS | CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED KETTLE COOKED POTATO CHIPS | CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 32.1 MG |
Minerals
| Mineral | FLAVORED KETTLE COOKED POTATO CHIPS | CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 18 MG | 321 MG |