FLAVORED KETTLE COOKED POTATO CHIPS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FLAVORED KETTLE COOKED POTATO CHIPS: 5
vs
MINI PRETZELS: 5
(2 ties)
Overview
| Nutrient | FLAVORED KETTLE COOKED POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED KETTLE COOKED POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAVORED KETTLE COOKED POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 1,286 MG | 140 MG | |
| Sodium, Na | 893 MG | 1,067 MG |