FLAVORED JUICE DRINK vs PRUNE LIGHT JUICE

Nutrition comparison per 100 g serving

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PRUNE LIGHT JUICE wins in 7 out of 12 nutrient categories

FLAVORED JUICE DRINK: 2 vs PRUNE LIGHT JUICE: 7 (3 ties)

Overview

Nutrient	FLAVORED JUICE DRINK	PRUNE LIGHT JUICE	Winner
Calories	40 cal	42 cal
Protein	0 g	0.4 g
Carbs	9.6 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED JUICE DRINK	PRUNE LIGHT JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	17.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FLAVORED JUICE DRINK	PRUNE LIGHT JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.0 MG
Potassium, K	0 MG	121 MG
Sodium, Na	3 MG	6 MG

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