FLAVORED JUICE BLEND vs 100% POMEGRANATE JUICE

Nutrition comparison per 100 g serving

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FLAVORED JUICE BLEND wins in 4 out of 11 nutrient categories

FLAVORED JUICE BLEND: 4 vs 100% POMEGRANATE JUICE: 2 (5 ties)

Overview

Nutrient	FLAVORED JUICE BLEND	100% POMEGRANATE JUICE	Winner
Calories	55 cal	65 cal
Protein	0 g	0.3 g
Carbs	13.5 g	16.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED JUICE BLEND	100% POMEGRANATE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	FLAVORED JUICE BLEND	100% POMEGRANATE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	254 MG
Sodium, Na	8 MG	0 MG

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