FLAVORED JUICE BLEND vs FRUIT PUREE & JUICE BLEND
Nutrition comparison per 100 g serving
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FRUIT PUREE & JUICE BLEND wins in 7 out of 11 nutrient categories
FLAVORED JUICE BLEND: 3
vs
FRUIT PUREE & JUICE BLEND: 7
(1 ties)
Overview
| Nutrient | FLAVORED JUICE BLEND | FRUIT PUREE & JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 62 cal | 59 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 15.8 g | 13.1 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED JUICE BLEND | FRUIT PUREE & JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 8.1 MG |
Minerals
| Mineral | FLAVORED JUICE BLEND | FRUIT PUREE & JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 71 MG | 127 MG | |
| Sodium, Na | 10 MG | 6 MG |