FLAVORED JUICE BEVERAGE vs 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

FLAVORED JUICE BEVERAGE: 2 vs 100% JUICE FROM CONCENTRATE: 5 (4 ties)

Overview

Nutrient	FLAVORED JUICE BEVERAGE	100% JUICE FROM CONCENTRATE	Winner
Calories	8 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	2.3 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED JUICE BEVERAGE	100% JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	FLAVORED JUICE BEVERAGE	100% JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	146 MG
Sodium, Na	3 MG	4 MG

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