FLAVORED INSTANT DRINK MIX vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 12 out of 15 nutrient categories
FLAVORED INSTANT DRINK MIX: 2
vs
DRINK MIX: 12
(1 ties)
Overview
| Nutrient | FLAVORED INSTANT DRINK MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 318 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 100 g | 72.7 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED INSTANT DRINK MIX | DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 428.6 MG | 81.8 MG |
Minerals
| Mineral | FLAVORED INSTANT DRINK MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 0 MG | 24.6 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 0 MG | 500 MG | |
| Zinc, Zn | 0 MG | 5.5 MG |