FLAVORED ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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FLAVORED ICE CREAM wins in 5 out of 11 nutrient categories

FLAVORED ICE CREAM: 5 vs ICE CREAM BARS: 4 (2 ties)

Overview

Nutrient	FLAVORED ICE CREAM	ICE CREAM BARS	Winner
Calories	188 cal	287 cal
Protein	3.1 g	3.2 g
Carbs	26.6 g	31.9 g
Fat	9.4 g	16.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	FLAVORED ICE CREAM	ICE CREAM BARS
Calcium, Ca	156 MG	106 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	202 MG
Sodium, Na	70 MG	80 MG

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