FLAVORED ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
FLAVORED ICE CREAM: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 190 cal | |
| Protein | 3.1 g | 9.5 g | |
| Carbs | 26.6 g | 13.1 g | |
| Fat | 9.4 g | 11.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.4 MG |
Minerals
| Mineral | FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 70 MG | 48 MG |