FLAVORED GREEK STRAINED LOWFAT YOGURT vs RASPBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY LOWFAT YOGURT wins in 4 out of 10 nutrient categories
FLAVORED GREEK STRAINED LOWFAT YOGURT: 3
vs
RASPBERRY LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | FLAVORED GREEK STRAINED LOWFAT YOGURT | RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 11.3 g | 15.9 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED GREEK STRAINED LOWFAT YOGURT | RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 56 MG |