FLAVORED GOURMET BRATWURST vs NATURAL CASING FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED GOURMET BRATWURST wins in 5 out of 10 nutrient categories
FLAVORED GOURMET BRATWURST: 5
vs
NATURAL CASING FRANKS: 2
(3 ties)
Overview
| Nutrient | FLAVORED GOURMET BRATWURST | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calories | 230 cal | 304 cal | |
| Protein | 16.8 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 16.8 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED GOURMET BRATWURST | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED GOURMET BRATWURST | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 699 MG | 1,000 MG |