FLAVORED DRINK vs JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 8 out of 10 nutrient categories

FLAVORED DRINK: 0 vs JUICE: 8 (2 ties)

Overview

Nutrient	FLAVORED DRINK	JUICE	Winner
Calories	51 cal	42 cal
Protein	0 g	0.8 g
Carbs	12.7 g	8.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED DRINK	JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	43 MG

Mineral	FLAVORED DRINK	JUICE
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	6 MG	19 MG

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