FLAVORED DRINK vs GOLDEN MILK

Nutrition comparison per 100 g serving

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GOLDEN MILK wins in 6 out of 10 nutrient categories

FLAVORED DRINK: 2 vs GOLDEN MILK: 6 (2 ties)

Overview

Nutrient	FLAVORED DRINK	GOLDEN MILK	Winner
Calories	51 cal	89 cal
Protein	0 g	2.5 g
Carbs	12.7 g	8.9 g
Fat	0 g	5.5 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED DRINK	GOLDEN MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVORED DRINK	GOLDEN MILK
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	6 MG	42 MG

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