FLAVORED DRINK vs GRAPE

Nutrition comparison per 100 g serving

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GRAPE wins in 4 out of 11 nutrient categories

FLAVORED DRINK: 3 vs GRAPE: 4 (4 ties)

Overview

Nutrient	FLAVORED DRINK	GRAPE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0.4 g
Carbs	12.1 g	12.1 g	Tie
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED DRINK	GRAPE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	FLAVORED DRINK	GRAPE
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	4 MG	85 MG
Sodium, Na	4 MG	2 MG

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