FLAVORED DRINK vs CHIA SEED DRINK

Nutrition comparison per 100 g serving

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CHIA SEED DRINK wins in 4 out of 10 nutrient categories

FLAVORED DRINK: 2 vs CHIA SEED DRINK: 4 (4 ties)

Overview

Nutrient	FLAVORED DRINK	CHIA SEED DRINK	Winner
Calories	47 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	12.3 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED DRINK	CHIA SEED DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVORED DRINK	CHIA SEED DRINK	Winner
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	0 MG	21 MG

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