FLAVORED CORN STICKS vs UNGRANOLA
Nutrition comparison per 100 g serving
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UNGRANOLA wins in 5 out of 11 nutrient categories
FLAVORED CORN STICKS: 3
vs
UNGRANOLA: 5
(3 ties)
Overview
| Nutrient | FLAVORED CORN STICKS | UNGRANOLA | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 35.7 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CORN STICKS | UNGRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED CORN STICKS | UNGRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 339 MG | 268 MG |