FLAVORED CORN STICKS vs J. HIGGS

Nutrition comparison per 100 g serving

Ad 468x60

J. HIGGS wins in 4 out of 10 nutrient categories

FLAVORED CORN STICKS: 1 vs J. HIGGS: 4 (5 ties)

Overview

Nutrient	FLAVORED CORN STICKS	J. HIGGS	Winner
Calories	536 cal	393 cal
Protein	7.1 g	39.3 g
Carbs	60.7 g	3.6 g
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED CORN STICKS	J. HIGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVORED CORN STICKS	J. HIGGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	339 MG	2,357 MG

Ad 728x90