FLAVORED CORN STICKS vs KITOV CORN POPS

Nutrition comparison per 100 g serving

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KITOV CORN POPS wins in 5 out of 12 nutrient categories

FLAVORED CORN STICKS: 1 vs KITOV CORN POPS: 5 (6 ties)

Overview

Nutrient	FLAVORED CORN STICKS	KITOV CORN POPS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	57.1 g
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED CORN STICKS	KITOV CORN POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FLAVORED CORN STICKS	KITOV CORN POPS
Calcium, Ca	0 MG	7 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	79 MG
Sodium, Na	339 MG	786 MG

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