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FLAVORED CORN CHIPS vs KAY & RAY'S

Nutrition comparison per 100 g serving

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KAY & RAY'S wins in 5 out of 11 nutrient categories
FLAVORED CORN CHIPS: 4 vs KAY & RAY'S: 5 (2 ties)

Overview

Nutrient FLAVORED CORN CHIPS KAY & RAY'S Winner
Calories 571 cal 500 cal
Protein 7.1 g 7.1 g Tie
Carbs 57.1 g 64.3 g
Fat 35.7 g 25 g
Fiber 3.6 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FLAVORED CORN CHIPS KAY & RAY'S Winner
Vitamin C, total ascorbic acid 0 MG 21.4 MG

Minerals

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Mineral FLAVORED CORN CHIPS KAY & RAY'S Winner
Calcium, Ca 136 MG 0 MG
Iron, Fe 0 MG 1.3 MG
Potassium, K 189 MG 0 MG
Sodium, Na 964 MG 536 MG
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