FLAVORED CHIPS vs MINI PRETZELS

Nutrition comparison per 100 g serving

Ad 468x60

MINI PRETZELS wins in 8 out of 14 nutrient categories

FLAVORED CHIPS: 4 vs MINI PRETZELS: 8 (2 ties)

Overview

Nutrient	FLAVORED CHIPS	MINI PRETZELS	Winner
Calories	536 cal	376 cal
Protein	7.1 g	9.4 g
Carbs	50 g	82.4 g
Fat	35.7 g	1.2 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED CHIPS	MINI PRETZELS
Folate, total	0 UG	188 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	FLAVORED CHIPS	MINI PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	4.2 MG
Sodium, Na	1,036 MG	824 MG

Ad 728x90