FLAVORED CANE SUGAR vs HONEY CRYSTALS

Nutrition comparison per 100 g serving

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FLAVORED CANE SUGAR wins in 4 out of 10 nutrient categories

FLAVORED CANE SUGAR: 4 vs HONEY CRYSTALS: 2 (4 ties)

Overview

Nutrient	FLAVORED CANE SUGAR	HONEY CRYSTALS	Winner
Calories	386 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	100 g	100 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED CANE SUGAR	HONEY CRYSTALS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	FLAVORED CANE SUGAR	HONEY CRYSTALS
Calcium, Ca	0 MG	333 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	0 MG	22 MG

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