FLAVORED CANDY vs SPOOKTACULAR GHOST SHAPED MARSHMALLOWS
Nutrition comparison per 100 g serving
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FLAVORED CANDY wins in 6 out of 10 nutrient categories
FLAVORED CANDY: 6
vs
SPOOKTACULAR GHOST SHAPED MARSHMALLOWS: 2
(2 ties)
Overview
| Nutrient | FLAVORED CANDY | SPOOKTACULAR GHOST SHAPED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED CANDY | SPOOKTACULAR GHOST SHAPED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 71 MG | 50 MG |