FLAVORED BASE vs ORGANIC VEGETABLE SEASONING MIX
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE SEASONING MIX wins in 5 out of 10 nutrient categories
FLAVORED BASE: 3
vs
ORGANIC VEGETABLE SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | FLAVORED BASE | ORGANIC VEGETABLE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 417 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 28.6 g | 33.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED BASE | ORGANIC VEGETABLE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | FLAVORED BASE | ORGANIC VEGETABLE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 13,286 MG | 3,833 MG |