FLAVORED ALMOND BARK vs LEMON DROP FLAVORED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLAVORED ALMOND BARK: 4
vs
LEMON DROP FLAVORED: 4
(2 ties)
Overview
| Nutrient | FLAVORED ALMOND BARK | LEMON DROP FLAVORED | Winner |
|---|---|---|---|
| Calories | 533 cal | 655 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 66.7 g | 106.9 g | |
| Fat | 30 g | 31.0 g | |
| Fiber | 3.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED ALMOND BARK | LEMON DROP FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 224 MG |