FLAVORED AERATED WATER vs SPARKLING WATER
Nutrition comparison per 100 g serving
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SPARKLING WATER wins in 4 out of 10 nutrient categories
FLAVORED AERATED WATER: 1
vs
SPARKLING WATER: 4
(5 ties)
Overview
| Nutrient | FLAVORED AERATED WATER | SPARKLING WATER | Winner |
|---|---|---|---|
| Calories | 23 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6 g | 0.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED AERATED WATER | SPARKLING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 8 MG | 3 MG |