FLAVORED 100% JUICE BLEND vs 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

FLAVORED 100% JUICE BLEND: 6 vs 100% JUICE: 6 (2 ties)

Overview

Nutrient	FLAVORED 100% JUICE BLEND	100% JUICE	Winner
Calories	50 cal	43 cal
Protein	0 g	1.0 g
Carbs	12.5 g	10 g
Fat	0 g	0.1 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED 100% JUICE BLEND	100% JUICE	Winner
Vitamin C, total ascorbic acid	1.7 MG	2.2 MG

Mineral	FLAVORED 100% JUICE BLEND	100% JUICE	Winner
Calcium, Ca	0 MG	54 MG
Iron, Fe	0.2 MG	0.2 MG
Magnesium, Mg	4 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	9 MG	0 MG
Potassium, K	88 MG	0 MG
Sodium, Na	8 MG	2 MG

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