FLAVOR MIX SNACKS vs GOURMET SELECT
Nutrition comparison per 100 g serving
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FLAVOR MIX SNACKS wins in 6 out of 11 nutrient categories
FLAVOR MIX SNACKS: 6
vs
GOURMET SELECT: 3
(2 ties)
Overview
| Nutrient | FLAVOR MIX SNACKS | GOURMET SELECT | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 54.2 g | 46.4 g | |
| Fat | 29.2 g | 35.7 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVOR MIX SNACKS | GOURMET SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVOR MIX SNACKS | GOURMET SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 792 MG | 1,143 MG |